MyRide (Indoor Cycling) Classes
Friday November 6
- 9am – 9:45am MyRide 45
- 5pm – 5:45pm MyRide 45
Saturday November 7
- 8am – 8:50am MyRide 50
Sunday November 8
- 10am – 11am My Ride 60
Monday November 9
- 9am – 9:45am MyRide 45
Tuesday November 10
- 6pm – 6:45pm MyRide 45
Wednesday November 11
Opens at noon (Remembrance Day)
- 9am – 9:45am MyRide 45 Cancelled: Opens at noon (Remembrance Day)
- 6pm – 7pm MyRide: Spin & Tone New
Thursday November 12
- 6pm – 6:45pm MyRide 45
Schedules can change. Cancellations posted here are up to date.
My Ride Classes
MyRide 45/50/60: Exactly what is says! A guided warm up followed by a variety of challenges such as hills, speed work, intervals and more to keep things interesting for your mind and body.
MyRide Spin & Tone: 30/30 exercise class combining the upbeat, high energy indoor cycling & the strengthening part will be at the Training Zone to sculpt the body using weights& other resistance to build stamina & endurance.