Group Exercise Schedule

Aqua Fit n' Fun
Friday 04 August 2017, 10:00am - 11:00am
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by wendy

A moderately intense class conducted in chest-deep water with the option of working at your own pace while suspended in the deep water. The focus if the class is on cardiovascular and endurance, core stability, strength improvement, toning, balance, and flexibility.



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    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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