Group Exercise Schedule

Aqua Lite
Tuesday 19 September 2017, 10:00am - 10:40am
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by wendy



A no bounce anchored aqua class that accommodates beginners as well as those with arthritis, fibromyalgia, chornic pain and those recovering from an injury or surgery that are ready to return to exercise. A great entry level class that is also suitable for expectant moms.



Contact us.

  • Visit us.
    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
  • Write us.
    info@thestadium.ca
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