Group Exercise Schedule

Forever Young 55+
Friday 18 October 2024, 11:00am - 11:55am
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by wendy


A fun group fitness class aimed at 55+ men and women. It will incorporate cardio, strength, balance, and flexibility in a safe and supportive social environment.

 



Contact us.

  • Visit us.
    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
  • Write us.
    info@thestadium.ca
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