Group Exercise Schedule
Dance Your Abs Off
Sunday 22 December 2013, 07:00pm - 08:00pm
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This unique class will fuse energizing dance moves with aerobic exercises to burn calories while you get lost in the music! After you've worked up a sweat and torched some calories, you will be taken through a thorough abdominal and core workout to help sculpt and shape your mid-section. This is the ultimate combo to target your abs on every level! No dance experience required - all levels are welcome!