Group Exercise Schedule
Aqua Blast - The pool will be closed until further notice.
Wednesday 07 September 2016, 09:00am - 09:45am
Hits : 9971
by This email address is being protected from spambots. You need JavaScript enabled to view it.
A high energy class for intermediate to advanced participants similar to the aqua mix class with lots of variety from intervals of aerobic and anaerobic conditioning to choreography and muscle focused work with or without a variety of aqua equipment. May contain some suspended work.
