Group Exercise Schedule
Aqua Mix
Tuesday 10 January 2017, 07:45pm - 08:35pm
Hits : 36312
by This email address is being protected from spambots. You need JavaScript enabled to view it.
A multi level class in chest deep water. Participants have the option of working at their pace in deep water. This energizing workout may contain a mix of aqua formats such as simple to more complex choreography, intervals, muscle conditioning focus or circuits with or without equipment. A class for everyone.
