Group Exercise Schedule
Aqua Fit n' Fun
Wednesday 06 September 2017, 10:00am - 10:45am
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A multi-level class in the chest deep water. Participants have the option or working at their pace in the deep water. This energizing workout may contain a mix of aqua formats such as simple to more complex choreography, intervals, muscle conditioning focus or circuits with or without equipment. A class for everyone.
