Group Exercise Schedule
Total Tabata - Held in the Training Zone - There will be no class on Oct. 26th.
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(16+ or parent with a child 13+) If you don’t think you have time for a butt-kicking workout this season, think again! Tabata, a form of high intensity interval training, can burn up to 13 1/2 calories per minute, meaning just a short workout will leave you sweaty, full of energy, and feeling accomplished!
