Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® trasformed

drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this

exhilarating full-body workout that combines cardio,

conditioning, and strength training with yoga and pilatesinspired

movements. Designed for all fitness levels, POUND®

provides the perfect atmosphere for letting loose, getting

energized, toning up and rockin’ out! The workout is easily

modifiable and the alternative vibe and welcoming philosophy

appeals to men and women of all ages and abilities.