Group Exercise Schedule
Hatha Yoga
Hits : 164775
by This email address is being protected from spambots. You need JavaScript enabled to view it.
This class is suitable for all levels and abilities and includes seated, lying, and standing poses with an emphasis on breath work, lengthening, and relaxation. A great class for those getting started with yoga or those looking to feel realigned, relaxed, and engergized. Beginner and up.