Sackville Sports Stadium - Mid-Day Flow -

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Group Exercise Schedule

Mid-Day Flow -

Wednesday 11 March 2020, 12:15pm - 01:15pm

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A great way to refresh, reset, and rejuvenate the mind and body. Mindful movement, energy boosting, strengthening, and revitalizing class. Open to all levels.

Please note: Pre-booking is no longer available for Drop-In Swims and Aquafit Classes. Pre-booking is still strongly recommended for the Fitness Centre, Drop-in Fitness classes, and Drop-in Skates. You can pre-book either in person, over the phone, or online by visiting www.halifax.ca/myrec. You will need to have an account created. If you need assistance please phone our Front Desk Reception.

Participants must be min 14 years of age to participate in group fitness classes.

Group Exercise: Prices do not include HST.

Option 1: All Access Members - FREE. Please click here to view membership options and pricing.

Option 2: Group Exercise 10 Punch Pass. Get your 11th visit free!
Youth / Senior = $51.00
Adult = $51.00

Option 3: Drop in Fee
(Drop-ins accepted if space is available)
Youth / Senior = $5.75
Adult = $5.75

Group Exercise Schedule

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