Group Exercise Schedule
ZUMBA - Toning
Monday 11 September 2023, 05:30pm - 06:25pm
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When it comes to body sculpting, Zumba Toning raises the bar (or rather, toning stick). It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie-torching, strength training dance fitness party. Learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone target zones, including arms, abs, and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Location Studio A