Group Exercise Schedule

Band Strength/CIRCL Mobility
Sunday 29 October 2023, 09:30am - 10:30am
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CIRCL Mobility™, a revolutionary new program designed to unlock the body’s full potential through flexibility, breathwork, and mobility exercises, actively taking your body through movement patterns using macro and micro joint movers to improve range of motion + flexibility.

Space is limited. Must pre-book by visiting www.halifax.ca/myrec, by phone, or visit the Front Desk.



Contact us.

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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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