Group Exercise Schedule

ZUMBA - Toning
Monday 08 January 2024, 05:30pm - 06:25pm
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When it comes to body sculpting, Zumba Toning raises the bar (or rather, toning stick). It combines targeted body sculpting  exercises and high energy cardio work with Latin infused Zumba moves to create a calorie-torching, strength training dance fitness party. Learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone target zones, including arms, abs, and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Location Studio A


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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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