Group Exercise Schedule

29 June - 05 July, 2025
29 June
  • 08:30am - 09:30am  Zumba ::  Group Exercise

  • 07:00pm - 08:30pm  Hatha Yoga ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit ::  Group Exercise

30 June
  • 09:00am - 10:00am  Aquafit ::  Group Exercise

  • 09:00am - 09:55am  Step ::  Group Exercise

  • 10:15am - 11:15am  Aquafit ::  Group Exercise

  • 06:00pm - 06:55pm  Strength HIIT ::  Group Exercise

  • 07:00pm - 07:55pm  Zumba ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit (High) ::  Group Exercise

01 July
  • 09:00am - 10:00am  Aquafit ::  Group Exercise

  • 09:00am - 09:55am  Strength ::  Group Exercise

  • 10:15am - 11:15am  Aquafit ::  Group Exercise

  • 11:00am - 11:55am  Forever Young 55+ ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit ::  Group Exercise

02 July
03 July
04 July
  • 09:00am - 10:00am  Aquafit ::  Group Exercise

  • 09:00am - 10:15am  Vinyasa Flow ::  Group Exercise

  • 10:15am - 11:15am  Aquafit ::  Group Exercise

  • 10:15am - 10:45am  Balance ::  Group Exercise

  • 11:00am - 11:55am  Forever Young 55+ ::  Group Exercise

  • 07:00pm - 07:55pm  Zumba ::  Group Exercise

05 July
  • 08:00am - 09:00am  Zumba ::  Group Exercise

  • 09:15am - 10:10am  Strength ::  Group Exercise



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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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