Group Exercise Schedule

January 2025
  • Wednesday 01 January 2025 09:00am - 10:00am
    Aquafit (Deep) ::  Group Exercise

  • Wednesday 01 January 2025 09:00am - 09:55am
    Cardio Interval ::  Group Exercise

  • Wednesday 01 January 2025 10:00am - 11:30am
    Vinyasa Flow ::  Group Exercise

  • Wednesday 01 January 2025 10:15am - 11:15am
    Aquafit (High) ::  Group Exercise

  • Wednesday 01 January 2025 12:15pm - 01:15pm
    Vinyasa Flow ::  Group Exercise

  • Wednesday 01 January 2025 06:00pm - 07:15pm
    Vinyasa Flow ::  Group Exercise

  • Wednesday 01 January 2025 06:00pm - 07:55pm
    Zumba Sentao/Toning ::  Group Exercise

  • Thursday 02 January 2025 07:30am - 08:25am
    Hatha Yoga ::  Group Exercise

  • Thursday 02 January 2025 09:00am - 10:00am
    Aquafit (Moderate) ::  Group Exercise

  • Thursday 02 January 2025 09:00am - 09:55am
    Strength ::  Group Exercise



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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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