Group Exercise Schedule

17 - 23 August, 2025
17 August
  • 08:30am - 09:30am  Zumba ::  Group Exercise

  • 07:00pm - 08:30pm  Hatha Yoga ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit ::  Group Exercise

18 August
  • 09:00am - 10:00am  Aquafit ::  Group Exercise

  • 09:00am - 09:55am  Step ::  Group Exercise

  • 10:15am - 11:15am  Aquafit ::  Group Exercise

  • 06:00pm - 06:55pm  Strength HIIT ::  Group Exercise

  • 07:00pm - 07:55pm  Zumba ::  Group Exercise

  • 07:30pm - 08:30pm  Aquafit ::  Group Exercise

19 August
20 August
21 August
22 August
  • 09:00am - 10:00am  Aquafit ::  Group Exercise

  • 09:00am - 10:15am  Vinyasa Flow ::  Group Exercise

  • 10:15am - 11:15am  Aquafit ::  Group Exercise

  • 10:15am - 10:45am  Balance ::  Group Exercise

  • 11:00am - 11:55am  Forever Young 55+ ::  Group Exercise

  • 07:00pm - 07:55pm  Zumba ::  Group Exercise

23 August
  • 08:00am - 09:00am  Zumba ::  Group Exercise

  • 09:15am - 10:10am  Strength ::  Group Exercise



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    409 Glendale Drive
    Lower Sackville, Nova Scotia B4C 2T6

    (902) 869-4141
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