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Group Exercise Schedule
January,
2023
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January 2023
February
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1
Sunday, 1 January 2023
07:00pm Yin Yoga
2
Monday, 2 January 2023
10:15am Aquafit (High) ...
3
Tuesday, 3 January 2023
09:30am Vinyasa Flow
05:30pm Vinyasa Flow - ...
06:00pm Zumba Toning
07:30pm Aquafit (Modera ...
4
Wednesday, 4 January 2023
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
07:00pm Zumba
5
Thursday, 5 January 2023
12:15pm Guided Meditati ...
07:00pm Yin Yoga
6
Friday, 6 January 2023
09:00am Vinyasa Flow
09:00am Zumba Gold -
10:15am Aquafit (High) ...
07:00pm Zumba
7
Saturday, 7 January 2023
08:00am Zumba
08:00am Zumba
09:00am Vinyasa Flow
09:15am Strength
8
Sunday, 8 January 2023
09:30am Band Strength
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
07:30pm Aquafit (Modera ...
9
Monday, 9 January 2023
09:00am Step
10:15am Aquafit (High) ...
07:00pm Zumba
10
Tuesday, 10 January 2023
09:30am Vinyasa Flow
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
11
Wednesday, 11 January 2023
09:00am Cardio Interval ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
07:00pm Zumba
12
Thursday, 12 January 2023
12:15pm Guided Meditati ...
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
13
Friday, 13 January 2023
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
07:00pm Zumba
14
Saturday, 14 January 2023
08:00am Zumba
08:00am Zumba
09:00am Vinyasa Flow
09:15am Strength
06:00pm Yoga
15
Sunday, 15 January 2023
09:30am Band Strength
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
07:30pm Aquafit (Modera ...
16
Monday, 16 January 2023
09:00am Step
10:15am Aquafit (High) ...
07:00pm Zumba
17
Tuesday, 17 January 2023
09:30am Vinyasa Flow
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
18
Wednesday, 18 January 2023
09:00am Cardio Interval ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
07:00pm Zumba
19
Thursday, 19 January 2023
12:15pm Guided Meditati ...
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
20
Friday, 20 January 2023
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
07:00pm Zumba
21
Saturday, 21 January 2023
08:00am Zumba
08:00am Zumba
09:00am Vinyasa Flow
09:15am Strength
06:00pm Yoga
22
Sunday, 22 January 2023
09:30am Band Strength
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
07:30pm Aquafit (Modera ...
23
Monday, 23 January 2023
09:00am Step
10:15am Aquafit (High) ...
07:00pm Zumba
24
Tuesday, 24 January 2023
09:30am Vinyasa Flow
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
25
Wednesday, 25 January 2023
09:00am Cardio Interval ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
07:00pm Zumba
26
Thursday, 26 January 2023
12:15pm Guided Meditati ...
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
27
Friday, 27 January 2023
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
07:00pm Zumba
28
Saturday, 28 January 2023
08:00am Zumba
08:00am Zumba
09:00am Vinyasa Flow
09:15am Strength
06:00pm Yoga
29
Sunday, 29 January 2023
09:30am Band Strength
07:00pm Hatha Yoga - N ...
07:00pm Yin Yoga
07:30pm Aquafit (Modera ...
30
Monday, 30 January 2023
09:00am Step
10:15am Aquafit (High) ...
07:00pm Zumba
31
Tuesday, 31 January 2023
09:30am Vinyasa Flow
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
1
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