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Group Exercise Schedule
December,
2023
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November
December 2023
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Sun
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26
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1
Friday, 1 December 2023
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
07:00pm Zumba
2
Saturday, 2 December 2023
08:00am Zumba
09:15am Strength
3
Sunday, 3 December 2023
08:30am Zumba
09:30am Band Strength/C ...
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
4
Monday, 4 December 2023
07:00am Hatha Yoga - Mi ...
09:00am Aquafit (Modera ...
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
05:30pm ZUMBA - Toning ...
07:00pm Step
07:00pm Zumba
07:30pm Aquafit (High) ...
5
Tuesday, 5 December 2023
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:00pm Zumba Sentao
07:30pm Aquafit (Modera ...
6
Wednesday, 6 December 2023
09:00am Aquafit (Deep)
09:00am Cardio Interval ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba Toning
07:00pm Zumba
7
Thursday, 7 December 2023
09:00am Strength
12:15pm Guided Meditati ...
05:30pm Strength HIIT
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
8
Friday, 8 December 2023
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
07:00pm Zumba
9
Saturday, 9 December 2023
08:00am Zumba
09:15am Strength
10
Sunday, 10 December 2023
08:30am Zumba
09:30am Band Strength/C ...
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
11
Monday, 11 December 2023
07:00am Hatha Yoga - Mi ...
09:00am Aquafit (Modera ...
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
05:30pm ZUMBA - Toning ...
07:00pm Step
07:00pm Zumba
07:30pm Aquafit (High) ...
12
Tuesday, 12 December 2023
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:00pm Zumba Sentao
07:30pm Aquafit (Modera ...
13
Wednesday, 13 December 2023
09:00am Aquafit (Deep)
09:00am Cardio Interval ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba Toning
07:00pm Zumba
14
Thursday, 14 December 2023
09:00am Strength
12:15pm Guided Meditati ...
05:30pm Strength HIIT
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
15
Friday, 15 December 2023
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
07:00pm Zumba
16
Saturday, 16 December 2023
08:00am Zumba
09:15am Strength
17
Sunday, 17 December 2023
08:30am Zumba
09:30am Band Strength/C ...
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
18
Monday, 18 December 2023
07:00am Hatha Yoga - Mi ...
09:00am Aquafit (Modera ...
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
05:30pm ZUMBA - Toning ...
07:00pm Step
07:00pm Zumba
07:30pm Aquafit (High) ...
19
Tuesday, 19 December 2023
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:00pm Zumba Sentao
07:30pm Aquafit (Modera ...
20
Wednesday, 20 December 2023
09:00am Aquafit (Deep)
09:00am Cardio Interval ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba Toning
07:00pm Zumba
21
Thursday, 21 December 2023
09:00am Strength
12:15pm Guided Meditati ...
05:30pm Strength HIIT
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
22
Friday, 22 December 2023
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
07:00pm Zumba
23
Saturday, 23 December 2023
08:00am Zumba
09:15am Strength
24
Sunday, 24 December 2023
08:30am Zumba
09:30am Band Strength/C ...
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
25
Monday, 25 December 2023
07:00am Hatha Yoga - Mi ...
09:00am Aquafit (Modera ...
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
05:30pm ZUMBA - Toning ...
07:00pm Step
07:00pm Zumba
07:30pm Aquafit (High) ...
26
Tuesday, 26 December 2023
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:00pm Zumba Sentao
07:30pm Aquafit (Modera ...
27
Wednesday, 27 December 2023
09:00am Aquafit (Deep)
09:00am Cardio Interval ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba Toning
07:00pm Zumba
28
Thursday, 28 December 2023
09:00am Strength
12:15pm Guided Meditati ...
05:30pm Strength HIIT
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
29
Friday, 29 December 2023
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
07:00pm Zumba
30
Saturday, 30 December 2023
08:00am Zumba
09:15am Strength
31
Sunday, 31 December 2023
08:30am Zumba
09:30am Band Strength/C ...
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
1
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