My Ride Classes

MyRide 45/50/60: Exactly what is says! A guided warm up followed by a variety of challenges such as hills, speed work, intervals and more to keep things interesting for your mind and body.

MyRide Spin & Tone: 30/30 exercise class combining the upbeat, high energy indoor cycling & the strengthening part will be at the Training Zone to sculpt the body using weights& other resistance to build stamina & endurance.