Group Exercise Schedule
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08:30am - 09:30am Zumba :: Group Exercise
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07:00pm - 08:00pm Hatha Yoga - No Class on Dec. 26 :: Group Exercise
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07:30pm - 08:30pm Aquafit (Moderate) - No Class Dec 19, 24, Dec. 26, Dec. 31, and Jan. 2 :: Group Exercise
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07:30am - 08:25am Hatha Yoga :: Group Exercise
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08:00am Please note the Sackville Sports Stadium will be closed on Monday, September 30th in recognition of the National Day for Truth and Reconciliation :: Group Exercise
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09:00am - 10:00am Aquafit (Moderate) - No Class on Dec. 26 :: Group Exercise
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09:00am - 09:55am Step :: Group Exercise
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10:15am - 11:15am Aquafit (High) - No Class Dec. 25, Dec 26, and Jan. 1 :: Group Exercise
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06:00pm - 06:55pm Strength HIIT :: Group Exercise
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07:00pm - 07:55pm Zumba :: Group Exercise
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07:30pm - 08:30pm Aquafit (High) :: Group Exercise
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07:30am - 08:25am Hatha Yoga - Dec. 26 :: Group Exercise
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09:00am - 10:00am Aquafit (Moderate) - No Class on Dec. 26 :: Group Exercise
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09:00am - 09:55am Strength - Dec. 26 :: Group Exercise
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09:30am - 11:00am Vinyasa Flow :: Group Exercise
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10:15am - 11:15am Aquafit (High) - No Class Dec. 25, Dec 26, and Jan. 1 :: Group Exercise
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11:00am - 11:55am Forever Young 55+ - No Class on Dec. 24, 27 and Dec. 31 :: Group Exercise
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05:30pm - 06:25pm Tabata Bootcamp - No Class Dec 24 and Dec. 31 :: Group Exercise
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05:30pm - 06:45pm Vinyasa Flow - No Class on Dec. 24, 31 :: Group Exercise
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07:30pm - 08:30pm Aquafit (Moderate) - No Class Dec 19, 24, Dec. 26, Dec. 31, and Jan. 2 :: Group Exercise
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09:00am - 10:00am Aquafit (Deep) - No Class Dec 25 and Jan.1 :: Group Exercise
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09:00am - 09:55am Cardio Interval - No Class Dec 25 and Jan.1 :: Group Exercise
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10:00am - 11:30am Vinyasa Flow - No Class Dec 25 and Jan.1 :: Group Exercise
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10:15am - 11:15am Aquafit (High) - No Class Dec. 25, Dec 26, and Jan. 1 :: Group Exercise
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12:15pm - 01:15pm Vinyasa Flow - No Class Dec 25 and Jan.1 :: Group Exercise
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06:00pm - 07:15pm Vinyasa Flow - No Class Dec 25 and Jan.1 :: Group Exercise
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06:00pm - 07:55pm Zumba (as of Jan. 8 this is Zumba Sentao/Toning) - No Class Dec 25 and Jan.1 :: Group Exercise
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07:30am - 08:25am Hatha Yoga - Dec. 26 :: Group Exercise
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09:00am - 10:00am Aquafit (Moderate) - No Class on Dec. 26 :: Group Exercise
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09:00am - 09:55am Strength - Dec. 26 :: Group Exercise
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10:15am - 11:15am Aquafit (High) - No Class Dec. 25, Dec 26, and Jan. 1 :: Group Exercise
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12:15pm - 01:30pm Guided Meditation / Relaxation - No Class Dec. 26 :: Group Exercise
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05:30pm - 06:25pm Strength HIIT - No Class on Dec. 26 and Jan 2 :: Group Exercise
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07:00pm - 08:00pm Hatha Yoga - No Class on Dec. 26 :: Group Exercise
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07:00pm - 08:00pm Step - No Class on Dec. 26 :: Group Exercise
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07:30pm - 08:30pm Aquafit (Moderate) - No Class Dec 19, 24, Dec. 26, Dec. 31, and Jan. 2 :: Group Exercise
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09:00am - 10:00am Aquafit (Moderate) - No Class on Dec. 26 :: Group Exercise
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09:00am - 10:00am Vinyasa Flow :: Group Exercise
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10:15am - 11:15am Aquafit (High) - No Class Dec. 25, Dec 26, and Jan. 1 :: Group Exercise
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11:00am - 11:55am Forever Young 55+ - No Class on Dec. 24, 27 and Dec. 31 :: Group Exercise
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12:15pm - 01:30pm Vinyasa Flow :: Group Exercise
