Sackville Sports Stadium - Group Exercise Schedule

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Group Exercise Schedule

November,

2023

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November 2023

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Fri

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29	30	31	1 Wednesday, 1 November 2023 09:00am Aquafit (Deep) 09:00am Cardio Interval ... 10:15am Aquafit (High) ... 12:15pm Vinyasa Flow - ... 06:00pm Vinyasa Flow - ... 06:00pm Zumba Toning 07:00pm Zumba	2 Thursday, 2 November 2023 09:00am Strength 12:15pm Guided Meditati ... 05:30pm Strength HIIT 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	3 Friday, 3 November 2023 09:00am Aquafit (Modera ... 09:00am Vinyasa Flow 07:00pm Zumba	4 Saturday, 4 November 2023 08:00am Zumba 09:15am Strength
5 Sunday, 5 November 2023 08:30am Zumba 09:30am Band Strength/C ... 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	6 Monday, 6 November 2023 07:00am Hatha Yoga - Mi ... 09:00am Aquafit (Modera ... 09:00am Aquafit (Modera ... 09:00am Step 10:15am Aquafit (High) ... 05:30pm ZUMBA - Toning ... 07:00pm Step 07:00pm Zumba 07:30pm Aquafit (High) ...	7 Tuesday, 7 November 2023 09:00am Strength 09:30am Vinyasa Flow 11:00am Forever Young 5 ... 05:30pm Tabata Bootcamp ... 05:30pm Vinyasa Flow - ... 07:00pm Zumba Sentao 07:30pm Aquafit (Modera ...	8 Wednesday, 8 November 2023 09:00am Aquafit (Deep) 09:00am Cardio Interval ... 10:15am Aquafit (High) ... 12:15pm Vinyasa Flow - ... 06:00pm Vinyasa Flow - ... 06:00pm Zumba Toning 07:00pm Zumba	9 Thursday, 9 November 2023 09:00am Strength 12:15pm Guided Meditati ... 05:30pm Strength HIIT 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	10 Friday, 10 November 2023 09:00am Aquafit (Modera ... 09:00am Vinyasa Flow 07:00pm Zumba	11 Saturday, 11 November 2023 08:00am Zumba 09:15am Strength
12 Sunday, 12 November 2023 08:30am Zumba 09:30am Band Strength/C ... 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	13 Monday, 13 November 2023 07:00am Hatha Yoga - Mi ... 09:00am Aquafit (Modera ... 09:00am Aquafit (Modera ... 09:00am Step 10:15am Aquafit (High) ... 05:30pm ZUMBA - Toning ... 07:00pm Step 07:00pm Zumba 07:30pm Aquafit (High) ...	14 Tuesday, 14 November 2023 09:00am Strength 09:30am Vinyasa Flow 11:00am Forever Young 5 ... 05:30pm Tabata Bootcamp ... 05:30pm Vinyasa Flow - ... 07:00pm Zumba Sentao 07:30pm Aquafit (Modera ...	15 Wednesday, 15 November 2023 09:00am Aquafit (Deep) 09:00am Cardio Interval ... 10:15am Aquafit (High) ... 12:15pm Vinyasa Flow - ... 06:00pm Vinyasa Flow - ... 06:00pm Zumba Toning 07:00pm Zumba	16 Thursday, 16 November 2023 09:00am Strength 12:15pm Guided Meditati ... 05:30pm Strength HIIT 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	17 Friday, 17 November 2023 09:00am Aquafit (Modera ... 09:00am Vinyasa Flow 07:00pm Zumba	18 Saturday, 18 November 2023 08:00am Zumba 09:15am Strength
19 Sunday, 19 November 2023 08:30am Zumba 09:30am Band Strength/C ... 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	20 Monday, 20 November 2023 07:00am Hatha Yoga - Mi ... 09:00am Aquafit (Modera ... 09:00am Aquafit (Modera ... 09:00am Step 10:15am Aquafit (High) ... 05:30pm ZUMBA - Toning ... 07:00pm Step 07:00pm Zumba 07:30pm Aquafit (High) ...	21 Tuesday, 21 November 2023 09:00am Strength 09:30am Vinyasa Flow 11:00am Forever Young 5 ... 05:30pm Tabata Bootcamp ... 05:30pm Vinyasa Flow - ... 07:00pm Zumba Sentao 07:30pm Aquafit (Modera ...	22 Wednesday, 22 November 2023 09:00am Aquafit (Deep) 09:00am Cardio Interval ... 10:15am Aquafit (High) ... 12:15pm Vinyasa Flow - ... 06:00pm Vinyasa Flow - ... 06:00pm Zumba Toning 07:00pm Zumba	23 Thursday, 23 November 2023 09:00am Strength 12:15pm Guided Meditati ... 05:30pm Strength HIIT 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	24 Friday, 24 November 2023 09:00am Aquafit (Modera ... 09:00am Vinyasa Flow 07:00pm Zumba	25 Saturday, 25 November 2023 08:00am Zumba 09:15am Strength
26 Sunday, 26 November 2023 08:30am Zumba 09:30am Band Strength/C ... 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	27 Monday, 27 November 2023 07:00am Hatha Yoga - Mi ... 09:00am Aquafit (Modera ... 09:00am Aquafit (Modera ... 09:00am Step 10:15am Aquafit (High) ... 05:30pm ZUMBA - Toning ... 07:00pm Step 07:00pm Zumba 07:30pm Aquafit (High) ...	28 Tuesday, 28 November 2023 09:00am Strength 09:30am Vinyasa Flow 11:00am Forever Young 5 ... 05:30pm Tabata Bootcamp ... 05:30pm Vinyasa Flow - ... 07:00pm Zumba Sentao 07:30pm Aquafit (Modera ...	29 Wednesday, 29 November 2023 09:00am Aquafit (Deep) 09:00am Cardio Interval ... 10:15am Aquafit (High) ... 12:15pm Vinyasa Flow - ... 06:00pm Vinyasa Flow - ... 06:00pm Zumba Toning 07:00pm Zumba	30 Thursday, 30 November 2023 09:00am Strength 12:15pm Guided Meditati ... 05:30pm Strength HIIT 07:00pm Hatha Yoga - N ... 07:30pm Aquafit (Modera ...	1	2

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Please note: Pre-booking is no longer available for Drop-In Swims and Aquafit Classes. Pre-booking is still strongly recommended for the Fitness Centre, Drop-in Fitness classes, and Drop-in Skates. You can pre-book either in person, over the phone, or online by visiting www.halifax.ca/myrec. You will need to have an account created. If you need assistance please phone our Front Desk Reception.

Participants must be min 14 years of age to participate in group fitness classes.

Group Exercise: Prices do not include HST.

Option 1: All Access Members - FREE. Please click here to view membership options and pricing.

Option 2: Group Exercise 10 Punch Pass. Get your 11th visit free!
Youth / Senior = $51.00
Adult = $51.00

Option 3: Drop in Fee
(Drop-ins accepted if space is available)
Youth / Senior = $5.75
Adult = $5.75

Group Exercise Schedule

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