Home
Memberships
All Access Memberships
Summer FITeen Membership
Terms & Conditions
Schedules
Spring 2023 Program Registration
General Swim Schedule
Group Exercise Schedule
Cycle Zone - MyRide Classes
Skating Schedule
Childcare Schedule
Facility Schedule Changes/Updates
Programs
Spring 2023 Program Registration
Program Policies
Snowshoe Free Rentals
Fitness
Spring 2023 Program Registration
Co-Ed Fitness Centre
Cycle Zone
Training Zone
Personal Training
Aquatics
Spring 2023 Program Registration
General Swim Schedule
Arena
Shinny Hockey
Public Skating
Ice Rentals
Rentals
Facility & Ice Rentals
Pool Parties
Contact Us
Contact Us
About Us
Hours of Operation
Parking Lot Safety
Careers
Home
Schedules
Group Exercise Schedule
Group Exercise Schedule
November,
2024
By Year
By Month
By Week
Today
Jump to month
January
February
March
April
May
June
July
August
September
October
November
December
2022
2023
2024
2025
Jump to month
October
November 2024
December
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
31
1
Friday, 1 November 2024
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
12:15pm Vinyasa Flow
2
Saturday, 2 November 2024
08:00am Zumba
09:15am Strength
3
Sunday, 3 November 2024
08:30am Zumba
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
4
Monday, 4 November 2024
07:30am Hatha Yoga
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit (High)
5
Tuesday, 5 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
09:30am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
6
Wednesday, 6 November 2024
09:00am Aquafit (Deep) ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow - ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba (as of Ja ...
7
Thursday, 7 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
10:15am Aquafit (High) ...
12:15pm Guided Meditati ...
05:30pm Strength HIIT - ...
07:00pm Hatha Yoga - N ...
07:00pm Step - No Class ...
07:30pm Aquafit (Modera ...
8
Friday, 8 November 2024
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
12:15pm Vinyasa Flow
9
Saturday, 9 November 2024
08:00am Zumba
09:15am Strength
10
Sunday, 10 November 2024
08:30am Zumba
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
11
Monday, 11 November 2024
07:30am Hatha Yoga
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit (High)
12
Tuesday, 12 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
09:30am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
13
Wednesday, 13 November 2024
09:00am Aquafit (Deep) ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow - ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba (as of Ja ...
14
Thursday, 14 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
10:15am Aquafit (High) ...
12:15pm Guided Meditati ...
05:30pm Strength HIIT - ...
07:00pm Hatha Yoga - N ...
07:00pm Step - No Class ...
07:30pm Aquafit (Modera ...
15
Friday, 15 November 2024
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
12:15pm Vinyasa Flow
16
Saturday, 16 November 2024
08:00am Zumba
09:15am Strength
17
Sunday, 17 November 2024
08:30am Zumba
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
18
Monday, 18 November 2024
07:30am Hatha Yoga
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit (High)
19
Tuesday, 19 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
09:30am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
20
Wednesday, 20 November 2024
09:00am Aquafit (Deep) ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow - ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba (as of Ja ...
21
Thursday, 21 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
10:15am Aquafit (High) ...
12:15pm Guided Meditati ...
05:30pm Strength HIIT - ...
07:00pm Hatha Yoga - N ...
07:00pm Step - No Class ...
07:30pm Aquafit (Modera ...
22
Friday, 22 November 2024
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
12:15pm Vinyasa Flow
23
Saturday, 23 November 2024
08:00am Zumba
09:15am Strength
24
Sunday, 24 November 2024
08:30am Zumba
07:00pm Hatha Yoga - N ...
07:30pm Aquafit (Modera ...
25
Monday, 25 November 2024
07:30am Hatha Yoga
09:00am Aquafit (Modera ...
09:00am Step
10:15am Aquafit (High) ...
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit (High)
26
Tuesday, 26 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
09:30am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow - ...
07:30pm Aquafit (Modera ...
27
Wednesday, 27 November 2024
09:00am Aquafit (Deep) ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow - ...
10:15am Aquafit (High) ...
12:15pm Vinyasa Flow - ...
06:00pm Vinyasa Flow - ...
06:00pm Zumba (as of Ja ...
28
Thursday, 28 November 2024
07:30am Hatha Yoga - De ...
09:00am Aquafit (Modera ...
09:00am Strength - Dec. ...
10:15am Aquafit (High) ...
12:15pm Guided Meditati ...
05:30pm Strength HIIT - ...
07:00pm Hatha Yoga - N ...
07:00pm Step - No Class ...
07:30pm Aquafit (Modera ...
29
Friday, 29 November 2024
09:00am Aquafit (Modera ...
09:00am Vinyasa Flow
10:15am Aquafit (High) ...
11:00am Forever Young 5 ...
12:15pm Vinyasa Flow
30
Saturday, 30 November 2024
08:00am Zumba
09:15am Strength
Group Exercise
All Categories ...
Show events from all categories
Schedules
General Swim Schedule
Group Exercise Schedule
Skating Schedule
Cycle Zone - MyRide Classes
Childcare Schedule
COVID-19 CLOSURE
Contact us.
Visit us.
409 Glendale Drive
Lower Sackville, Nova Scotia B4C 2T6
(902) 869-4141
Write us.
This email address is being protected from spambots. You need JavaScript enabled to view it.
Follow us.