Home
Memberships
All Access Memberships
Summer FITeen Membership
Terms & Conditions
Schedules
Fall 2025 Program Registration
General Swim Schedule
Group Exercise Schedule
Cycle Zone - MyRide Classes
Skating Schedule
Childcare Schedule
Facility Schedule Changes/Updates
Programs
Fall 2025 Program Registration
Program Policies
Snowshoe Free Rentals
Fitness
Fall 2025 Program Registration
Co-Ed Fitness Centre
Cycle Zone
Training Zone
Personal Training
Aquatics
Fall 2025 Program Registration
General Swim Schedule
Arena
Shinny Hockey
Public Skating
Ice Rentals
Rentals
Facility & Ice Rentals
Pool Parties
Contact Us
Contact Us
About Us
Hours of Operation
Parking Lot Safety
Careers
Home
Group Exercise Schedule
Group Exercise Schedule
August,
2025
By Year
By Month
By Week
Today
Jump to month
January
February
March
April
May
June
July
August
September
October
November
December
2023
2024
2025
2026
Jump to month
July
August 2025
September
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
28
29
30
31
1
Friday, 1 August 2025
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance
11:00am Forever Young 5 ...
07:00pm Zumba
2
Saturday, 2 August 2025
08:00am Zumba
09:15am Strength
3
Sunday, 3 August 2025
08:30am Zumba
07:00pm Hatha Yoga
07:30pm Aquafit
4
Monday, 4 August 2025
09:00am Aquafit
09:00am Step
10:15am Aquafit
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit
5
Tuesday, 5 August 2025
09:00am Aquafit
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit
6
Wednesday, 6 August 2025
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba
07:00pm Band Strength
7
Thursday, 7 August 2025
07:30am Hatha Yoga
09:00am Aquafit
09:00am Strength
10:00am Guided Meditati ...
10:15am Aquafit
05:30pm Strength HIIT
07:00pm Step
07:30pm Aquafit
8
Friday, 8 August 2025
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance
11:00am Forever Young 5 ...
07:00pm Zumba
9
Saturday, 9 August 2025
08:00am Zumba
09:15am Strength
10
Sunday, 10 August 2025
08:30am Zumba
07:00pm Hatha Yoga
07:30pm Aquafit
11
Monday, 11 August 2025
09:00am Aquafit
09:00am Step
10:15am Aquafit
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit
12
Tuesday, 12 August 2025
09:00am Aquafit
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit
13
Wednesday, 13 August 2025
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba
07:00pm Band Strength
14
Thursday, 14 August 2025
07:30am Hatha Yoga
09:00am Aquafit
09:00am Strength
10:00am Guided Meditati ...
10:15am Aquafit
05:30pm Strength HIIT
07:00pm Step
07:30pm Aquafit
15
Friday, 15 August 2025
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance
11:00am Forever Young 5 ...
07:00pm Zumba
16
Saturday, 16 August 2025
08:00am Zumba
09:15am Strength
17
Sunday, 17 August 2025
08:30am Zumba
07:00pm Hatha Yoga
07:30pm Aquafit
18
Monday, 18 August 2025
09:00am Aquafit
09:00am Step
10:15am Aquafit
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit
19
Tuesday, 19 August 2025
09:00am Aquafit
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit
20
Wednesday, 20 August 2025
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba
07:00pm Band Strength
21
Thursday, 21 August 2025
07:30am Hatha Yoga
09:00am Aquafit
09:00am Strength
10:00am Guided Meditati ...
10:15am Aquafit
05:30pm Strength HIIT
07:00pm Step
07:30pm Aquafit
22
Friday, 22 August 2025
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance
11:00am Forever Young 5 ...
07:00pm Zumba
23
Saturday, 23 August 2025
08:00am Zumba
09:15am Strength
24
Sunday, 24 August 2025
08:30am Zumba
07:00pm Hatha Yoga
07:30pm Aquafit
25
Monday, 25 August 2025
09:00am Aquafit
09:00am Step
10:15am Aquafit
06:00pm Strength HIIT
07:00pm Zumba
07:30pm Aquafit
26
Tuesday, 26 August 2025
09:00am Aquafit
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit
11:00am Forever Young 5 ...
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit
27
Wednesday, 27 August 2025
09:00am Aquafit
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba
07:00pm Band Strength
28
Thursday, 28 August 2025
07:30am Hatha Yoga
09:00am Aquafit
09:00am Strength
10:00am Guided Meditati ...
10:15am Aquafit
05:30pm Strength HIIT
07:00pm Step
07:30pm Aquafit
29
Friday, 29 August 2025
09:00am Aquafit
09:00am Vinyasa Flow
10:15am Aquafit
10:15am Balance
11:00am Forever Young 5 ...
07:00pm Zumba
30
Saturday, 30 August 2025
08:00am Zumba
09:15am Strength
31
Sunday, 31 August 2025
08:30am Zumba
07:00pm Hatha Yoga
07:30pm Aquafit
1
2
3
4
5
6
Group Exercise
All Categories ...
Show events from all categories
Schedules
General Swim Schedule
Group Exercise Schedule
Skating Schedule
Cycle Zone - MyRide Classes
Childcare Schedule
COVID-19 CLOSURE
Contact us.
Visit us.
409 Glendale Drive
Lower Sackville, Nova Scotia B4C 2T6
(902) 869-4141
Write us.
This email address is being protected from spambots. You need JavaScript enabled to view it.
Follow us.