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Group Exercise Schedule
September,
2025
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31
1
Monday, 1 September 2025
2
Tuesday, 2 September 2025
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young
04:15pm Zumba Plus
05:30pm Vinyasa Flow
3
Wednesday, 3 September 2025
07:30am Fire Up Fusion
09:00am Cardio Interval ...
10:00am Vinyasa Flow
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba 50/50 Ton ...
07:00pm Band Strength
4
Thursday, 4 September 2025
09:00am Strength
10:00am Meditation & Re ...
07:00pm Hatha Yoga
07:00pm Step
5
Friday, 5 September 2025
07:30am Fire Up Fusion
09:00am Vinyasa Flow
10:15am Balance
11:00am Forever Young
07:00pm Zumba - There w ...
6
Saturday, 6 September 2025
08:00am Zumba
09:00am Strength
7
Sunday, 7 September 2025
08:30am Zumba
07:00pm Yin Yoga - Ther ...
8
Monday, 8 September 2025
09:00am Step
06:00pm Strength HIIT
07:00pm Zumba - There w ...
9
Tuesday, 9 September 2025
09:00am Strength
09:30am Vinyasa Flow
11:00am Forever Young
04:15pm Zumba Plus
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
10
Wednesday, 10 September 2025
07:30am Fire Up Fusion
09:00am Cardio Interval ...
10:00am Vinyasa Flow
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba 50/50 Ton ...
07:00pm Band Strength
11
Thursday, 11 September 2025
09:00am Strength
10:00am Meditation & Re ...
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
12
Friday, 12 September 2025
07:30am Fire Up Fusion
09:00am Vinyasa Flow
10:15am Balance
11:00am Forever Young
07:00pm Zumba - There w ...
13
Saturday, 13 September 2025
08:00am Zumba
09:00am Strength
14
Sunday, 14 September 2025
08:30am Zumba
07:00pm Yin Yoga - Ther ...
15
Monday, 15 September 2025
09:00am Aquafit - There ...
09:00am Step
10:15am Aquafit Vitalit ...
06:00pm Strength HIIT
07:00pm Zumba - There w ...
07:30pm Aquafit After D ...
16
Tuesday, 16 September 2025
09:00am Aquafit - There ...
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit Vitalit ...
11:00am Forever Young
04:15pm Zumba Plus
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit After D ...
17
Wednesday, 17 September 2025
07:30am Fire Up Fusion
09:00am Aquafit - There ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit Vitalit ...
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba 50/50 Ton ...
07:00pm Band Strength
18
Thursday, 18 September 2025
09:00am Aquafit - There ...
09:00am Strength
10:00am Meditation & Re ...
10:15am Aquafit Vitalit ...
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit After D ...
19
Friday, 19 September 2025
07:30am Fire Up Fusion
09:00am Aquafit - There ...
09:00am Vinyasa Flow
10:15am Aquafit Vitalit ...
10:15am Balance
11:00am Forever Young
07:00pm Zumba - There w ...
20
Saturday, 20 September 2025
08:00am Zumba
09:00am Strength
10:15am Aquafit Vitalit ...
21
Sunday, 21 September 2025
08:30am Zumba
07:00pm Yin Yoga - Ther ...
07:30pm Aquafit After D ...
22
Monday, 22 September 2025
09:00am Aquafit - There ...
09:00am Step
10:15am Aquafit Vitalit ...
06:00pm Strength HIIT
07:00pm Zumba - There w ...
07:30pm Aquafit After D ...
23
Tuesday, 23 September 2025
09:00am Aquafit - There ...
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit Vitalit ...
11:00am Forever Young
04:15pm Zumba Plus
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit After D ...
24
Wednesday, 24 September 2025
07:30am Fire Up Fusion
09:00am Aquafit - There ...
09:00am Cardio Interval ...
10:00am Vinyasa Flow
10:15am Aquafit Vitalit ...
12:15pm Vinyasa Flow
06:00pm Vinyasa Flow
06:00pm Zumba 50/50 Ton ...
07:00pm Band Strength
25
Thursday, 25 September 2025
09:00am Aquafit - There ...
09:00am Strength
10:00am Meditation & Re ...
10:15am Aquafit Vitalit ...
05:30pm Strength HIIT
07:00pm Hatha Yoga
07:00pm Step
07:30pm Aquafit After D ...
26
Friday, 26 September 2025
07:30am Fire Up Fusion
09:00am Aquafit - There ...
09:00am Vinyasa Flow
10:15am Aquafit Vitalit ...
10:15am Balance
11:00am Forever Young
07:00pm Zumba - There w ...
27
Saturday, 27 September 2025
08:00am Zumba
09:00am Strength
10:15am Aquafit Vitalit ...
28
Sunday, 28 September 2025
08:30am Zumba
07:00pm Yin Yoga - Ther ...
07:30pm Aquafit After D ...
29
Monday, 29 September 2025
09:00am Aquafit - There ...
09:00am Step
10:15am Aquafit Vitalit ...
06:00pm Strength HIIT
07:00pm Zumba - There w ...
07:30pm Aquafit After D ...
30
Tuesday, 30 September 2025
09:00am Aquafit - There ...
09:00am Strength
09:30am Vinyasa Flow
10:15am Aquafit Vitalit ...
11:00am Forever Young
04:15pm Zumba Plus
05:30pm Tabata Bootcamp ...
05:30pm Vinyasa Flow
07:30pm Aquafit After D ...
1
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